FAMILY FAVORITE! THE BEST EASY JUICY BBQ CHICKEN Recipe

I adore grilled BBQ chicken. Picture succulent chicken breasts brushed with olive oil, sprinkled with salt and freshly ground black pepper, and drenched in a generous pour of your favorite BBQ sauce. This fuss-free recipe promises a burst of bold, tangy flavor that keeps every bite irresistibly juicy and satisfying.

I recently tried this recipe that instantly became a family favorite and I couldn’t wait to share it with everyone. I started off with 4 boneless skinless chicken breasts and gave them a little love by rubbing 2 tablespoons of olive oil over each one.

I then sprinkled on 1 teaspoon of salt and 1/2 teaspoon of freshly ground black pepper to ensure every bite was amazingly tasty. The star of the dish is definitely the 1 cup of your favorite BBQ sauce which gives the chicken that extra juicy and tangy flavor I just can’t get enough of.

I tried both grilling and baking it to perfection and it even worked great when I used my air fryer technique, turning it into a burger-style dish. This recipe is perfect for those nights when you wanna impress without spending hours in the kitchen.

Trust me, you won’t be disappointed when you taste this awesome BBQ chicken!

Why I Like this Recipe

1. I love how simple and fast it is to make. Even if i’m not a pro in the kitchen, this recipe lets me slap together a delicious meal without too much fuss.
2. I like that the chicken always comes out super juicy. Brushing on extra BBQ sauce and letting it baste while cooking gives it that mouth-watering flavor i just can’t get enough of.
3. I appreciate that i can either grill it or bake it, which makes it perfect for any situation whether i’m out in the backyard or stuck at home.
4. I enjoy that the ingredients are pretty basic and i probably already have them in my kitchen, so it’s great for those nights when i want something tasty without a ton of prep.

Ingredients

• Chicken breasts: Lean, high protein meat that builds muscle and gives satisfying flavor.
• Olive oil: Adds healthy fats and antioxidants.

  Keeps the chicken moist during cooking.

• Salt: Boosts flavor and balances seasonings with its essential mineral benefits.
• Black pepper: Provides a mild kick and spice that awakens your taste buds.
• BBQ sauce: Offers tangy, sweet notes while sealing in moisture with a smoky finish.
• Together these ingredients create a well-rounded, delicious meal perfect for any day.
• The recipe is easy enough for busy cooks, delivering mouthwatering results every time.
• A trusted family recipe, bringing warmth, joy, and tasty memories to your table.

Ingredient Quantities

• 4 boneless skinless chicken breasts (about 1.5 to 2 lbs total)
• 2 tablespoons olive oil
• 1 teaspoon salt, or more to taste
• 1/2 teaspoon freshly ground black pepper
• 1 cup your favorite BBQ sauce (plus extra for basting if you want it extra saucy)

How to Make this

1. Preheat your oven to 400°F or heat up your grill to a medium-high temperature.

2. Pat the chicken breasts dry with paper towels so theres less chance of steaming instead of browning.

3. Drizzle the olive oil over the chicken and then sprinkle the salt and pepper evenly on both sides.

4. Brush the chicken generously with your favorite BBQ sauce, saving a little extra for basting later.

5. If youre using an oven, place the chicken on a baking tray lined with foil; if youre grilling, put the chicken directly on the grates.

6. Cook the chicken for about 20-25 minutes, flipping halfway through the cooking time.

7. Baste with more BBQ sauce after you flip the chicken to keep it extra juicy and flavorful.

8. Use a meat thermometer to check that the chicken has reached an internal temperature of 165°F before removing it.

9. Let the chicken rest for a few minutes after cooking so the juices can redistribuite inside.

10. Serve your tasty BBQ chicken with any extra sauce drizzled on top and enjoy your meal!

Equipment Needed

1. Oven (or grill) for cooking the chicken
2. Baking tray lined with foil (if using the oven)
3. Tongs to flip the chicken during cooking
4. Basting brush for applying BBQ sauce
5. Meat thermometer to check for doneness
6. Paper towels to pat the chicken dry

FAQ

FAMILY FAVORITE! THE BEST EASY JUICY BBQ CHICKEN Recipe Substitutions and Variations

• Chicken: Try using 4 boneless, skinless chicken thighs – they tend to be juicier and can handle longer cooking times without drying out.
• Olive Oil: If you dont have olive oil on hand, canola or vegetable oil works great for a similar flavor and texture.
• Salt: You can use kosher salt in place of regular salt, just make sure to adjust the quantity since it isnt as salty by volume.
• Black Pepper: Instead of freshly ground black pepper, you could use ground white pepper or add a pinch of red pepper flakes if you like a little kick.
• BBQ Sauce: If bbq sauce isnt available, a homemade blend of ketchup, vinegar, a little mustard, and a touch of sugar makes a tasty substitute.

Pro Tips

1. For an even better sear its a good idea to let your chicken come up to room temp for about 15 mins before cooking so the heat is more even and you get those nice grill marks.
2. If you can, try a quick brine in salt water for 20 minutes before cooking – it really helps the chicken stay juicy and flavorful.
3. Don’t be tempted to baste with too much sauce all at once; letting it set a bit before the next basting prevents it from burning and keep that sweet, tangy flavor intact.
4. After cooking, let the chicken rest for a few extra minutes – trust me, cutting into it too fast makes all the good juices escape and you’ll lose a lot of the flavor.