Keto Cream Cheese Sausage Balls Recipe

Savory bites deliver rich taste in every mouthful. This creative keto twist blends hearty breakfast sausage with velvety cream cheese, almond flour, cheddar and aromatic spices. Perfect as a portable snack or appealing appetizer, these cream cheese sausage balls offer a satisfying low-carb treat that brightens any meal with indulgence.

I recently came across a tasty twist on a favorite keto recipe and I had to give it a try. This Keto Cream Cheese Sausage Balls recipe uses 1 pound of unsweetened breakfast sausage mixed with 8 ounces of softened cream cheese to get a rich, creamy flavor that matches perfectly with 1 cup of shredded cheddar cheese.

I also mix in 1/3 cup almond flour and 1 large egg for a good binding texture, and add garlic powder, onion powder, salt, and black pepper to level up the taste. These balls got me thinking about other cool recipes like Keto Sausage Pizza Balls or even variations I saw in Keto Breakfast Casserole Sausage Egg Cream Cheese dishes.

They offer a nice balance of high protein and healthy fats, perfect for a low carb snack or a portable breakfast. It’s definitely a recipe you can enjoy if you’re looking to keep your carb intake low without sacrificing flavor.

Why I Like this Recipe

I like this recipe because it’s super yummy and really packs a lot of flavor. I love how low-carb it is, which fits perfectly with my keto diet. Its really easy to make and doesn’t take long at all, so it’s perfect for a quick snack or even breakfast. Plus, I like that I can grab it on the go – it’s a really flexible dish that works for lots of different occasions.

Ingredients

• Breakfast sausage: rich in protein and fat, giving savory flavor and energy boost.
• Cream cheese: creamy texture and tangy taste, adds moisture and fat content.
• Almond flour: provides low-carb, nutty flavor and decent fiber for healthy baking.
• Shredded cheddar: offers protein and robust flavor; it also melts really well.
• Large egg: acts as binder, contributing protein and helping achieve a smooth mix.
• Salt, garlic powder, and onion powder: boost flavor without adding unnecessary carbs.
• This recipe is keto-friendly, low-carb and loaded with protein and taste.
• Together, these ingredients mingle for a satisfying, energy-packed bite full of flavor.
• A simple, flavorful treat thats ideal for breakfast or a quick snack.

Ingredient Quantities

• 1 pound breakfast sausage (unsweetened if possible)
• 8 ounces cream cheese, softened
• 1/3 cup almond flour
• 1 cup shredded cheddar cheese
• 1 large egg
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

How to Make this

1. Preheat your oven to 350°F.

2. In a large bowl, mix together 1 pound of unsweetened breakfast sausage, 8 ounces of softened cream cheese, 1/3 cup almond flour, and 1 cup of shredded cheddar cheese.

3. Crack in 1 large egg and then add 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.

4. Stir everything really good until it’s all evenly combined; the cream cheese might be a bit lumpy but that’s fine.

5. Use your hands to form little balls about the size of a walnut, and if the mix feels sticky, you can wet your hands a bit.

6. Arrange the sausage balls on a baking sheet lined with parchment paper or lightly greased.

7. Bake them in the oven for 18 to 20 minutes until they look nicely browned and feel firm to the touch.

8. Remove the pan from the oven and let the sausage balls cool for at least 5 minutes before eating them.

9. Enjoy your Keto Cream Cheese Sausage Balls as a low-carb snack, breakfast treat or appetizer!

Equipment Needed

1. Oven for preheating and baking
2. Large mixing bowl for combining the ingredients
3. Measuring cups and spoons to get the right amount of almond flour, garlic powder, onion powder, salt, and pepper
4. A spatula or mixing spoon for stirring the sausage mix evenly
5. Baking sheet for arranging the sausage balls
6. Parchment paper or nonstick spray to prevent sticking on the baking sheet
7. Cooling rack or plate to let the sausage balls cool after baking

FAQ

Keto Cream Cheese Sausage Balls Recipe Substitutions and Variations

• Breakfast sausage: If you can’t find unsweetened varieties, try using ground turkey sausage or regular pork sausage as a substitute
• Cream cheese: You can swap cream cheese with mascarpone cheese for a creamier texture or even ricotta if you prefer a lighter flavour
• Almond flour: If you need a nut free alternative then coconut flour might work, but use a little less since it absorbs more liquid
• Cheddar cheese: Monterey Jack or pepper jack cheese can be a great substitute if you want a slightly different taste
• Egg: If youre looking to make it egg free, mix 1 tablespoon of flaxseed with 3 tablespoons of water and let it sit to form a flax egg

Pro Tips

1. Make sure your cream cheese is really soft before mixing; if it’s too cold, you’ll get lumps that makes the sausage balls uneven.
2. If the mixture sticks to your hands, try wetting them slightly, but if that doesn’t work, lightly oiling your hands can be a game changer too.
3. Chill the mixture for like 10 minutes before forming the balls; it helps them hold together better and gives a more even bake.
4. Feel free to add a pinch of extra herbs or spices if you want to switch up the flavor a little bit — sometimes a little tweek makes a big difference.