Roasted Parmesan Green Beans Recipe

I gotta say, every time I whip up these roasted Parmesan green beans, it feels like i’m creating a tiny bit of magic in my kitchen, where crisp fresh beans tossed in olive oil and garlic transform into this cheesy, golden delight that makes even a hectic day feel a little more special.

I love this roasted Parmesan green beans recipe. I use fresh green beans tossed with olive oil, garlic, Parmesan cheese, salt and pepper.

I think all these ingredients work well together to give a healthy, flavorful dish that’s both nutritious and tasty. This dish makes a simple nutritious side.

Ingredients

Ingredient Quantities

• 1 lb fresh green beans, trimmed
• 2 tbsp olive oil
• 2 cloves garlic, minced
• 1/2 cup grated Parmesan cheese
• 1/2 tsp salt
• 1/4 tsp freshly ground black pepper

How to Make this

1. Preheat your oven to 425°F while you get your green beans ready.

2. Rinse the green beans under cool water and trim the ends neatly.

3. In a large bowl, toss the beans with the olive oil, minced garlic, salt and black pepper making sure every bean is coated well.

4. Spread the beans out in a single layer on a lightly oiled baking tray so they roast evenly.

5. Put the tray in the oven and roast for about 15 minutes until they start to get tender and a bit crisp.

6. Take the tray out and evenly sprinkle the grated Parmesan cheese over all the beans.

7. Give the beans a gentle toss so the cheese gets a bit stuck on every bean.

8. Return the tray to the oven and roast for another 5 minutes until the Parmesan is melted and lightly browned.

9. Remove the tray from the oven and let it sit for a couple of minutes so the beans cool just a little before serving.

10. Serve warm and enjoy your delicious roasted Parmesan green beans with your favorite main dish.

Equipment Needed

1. Oven
2. Baking tray
3. Colander
4. Knife and cutting board
5. Large mixing bowl
6. Measuring spoons
7. Spatula or tongs
8. Oven mitts

FAQ

• What oven temperature should i use for this recipe? I recommend preheating your oven to 425°F so that your green beans turn out crispy and the Parmesan melts nicely.
• Can i use frozen green beans instead of fresh ones? It is better to use fresh green beans coz frozen ones can make the dish watery and not as crisp.
• Is it ok to skip the garlic? You can leave out the garlic if you dont like it but it really adds a great flavor to the dish, so i suggest keeping it if possible.
• Can i mix in other seasonings? Yeah, adding a pinch of red pepper flakes or some lemon zest can give it a nice twist without overpowering the main flavors.

Roasted Parmesan Green Beans Recipe Substitutions and Variations

• Instead of fresh green beans, you can try using asparagus spears or even sugar snap peas if you’re looking for a similar crunch.
• If you don’t have olive oil, avocado oil is a great substitute; melted butter can work too if you want a richer taste.
• Out of garlic cloves? Use about 1/2 teaspoon of garlic powder as a quick fix.
• For Parmesan cheese, you might swap it with Asiago or Pecorino Romano to give your dish a tangy twist.
• If you’re low on salt, a pinch of sea salt will do just fine, or you can use low sodium salt too.

Pro Tips

1. One thing to know is that you wanna preheat your oven right away to 425°F so you dont waste any time. Make sure you wash your green beans real good and trim off the ends neatly; if you dont, the beans might cook unevenly and some parts could be too tough.

2. When you toss your green beans with olive oil, garlic, salt and pepper, do it thoroughly so every bean is coated well. Its helpful to use a big bowl and even spread them out on a lightly oiled tray – this way, they have enough space to get crispy and not just steam in their own juices.

3. Adding the Parmesan cheese after the first roast is a smart move because it lets the seasoning stick to the beans, then puts it back in the oven just long enough to melt and brown it. If you decide to tweak the recipe, keep an eye on the cheese; every oven is different and you dont want it to burn.

4. Lastly, letting the beans sit for a couple of minutes after roasting not only helps them cool a bit but also lets the flavors settle. This extra step might seem small but it really makes a difference in taste when youre serving them with a main dish later on.